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DIY + Recipes

Joy

Joy essential oil provides such a happy and uplifting scent. Diffusing this essential oil may absolutely bring back the joy in your pregnancy. So, mamas-to-be, if you are feeling low or exhausted, you can:

Add a few drops to your bath or your body wash. I LOVE BATHING IN JOY! ❤️
Apply one drop to your heart chakra for a joyful heart. Caution: don’t expose the skin to the sun for 12h after application.
Diffuse for a better atmosphere at home. Super helpful when there’s a lot of tension in the air 🥺🌿😌🥰

Want to order? Click here.

Check out all these DIY recipes using essential oils to get you started!

You might also want to read: Joy Shared By Two

Categories
Pregnancy

What is folic acid?

So, why is folic acid so important? Studies have shown that taking folic acid supplements 1 month prior to and throughout the first 3 months of pregnancy decrease the risk of neural tube defects.

The neural tube — formed during the first several weeks of the pregnancy, possibly before a woman even knows she’s pregnant — goes on to become the baby’s developing brain and spinal cord. When the neural tube does not form properly, the result is a neural tube defect such as spina bifida (split spine). Your health care provider can prescribe a prenatal vitamin that contains the right amount of folic acid. Some pregnancy health care providers even recommend taking an extra folic acid supplement, especially if a woman has previously had a child with a neural tube defect. 

You can naturally find folic acid in leafy greens, legumes, nuts and seeds, broccoli and beets 🌿

Categories
DIY + Recipes

Valor

Valor is great for courage, strength, and confidence in pregnancy and labor. Goodbye doormat! Hello superwoman! 

Apply on spine 2x a day. The spine is the center of our bones and connects all our physical structure. If our spine is strong we are strong! 

Just out of my daily life: Me managing 2 babies. My man on the computer, oblivious of what I’m just at: “Hey hunny, would you bring me some tea please?” Guess what? If I wouldn’t have the guts to say no, I’d do it. But I use Valor. 

Use Valor. Be direct. Be bold.  

Want to order? Go here.

Check out all these DIY recipes using essential oils to get you started!

You might also want to read: Building Confidence

Categories
DIY + Recipes

Gentle Baby

Gentle Baby has many uses for pregnant mothers and newborns. It is a must-have if you want to add some natural, feel good smell to your Pregnancy Life and new Mom Life. 

How to use Gentle Baby oil?

  1. Combine with a carrier oil and apply daily on your stomach to promote elasticity of the skin as the bump is growing bigger and bigger. Caution: DAILY makes it effective! 
  2. Combine with a carrier oil and rub on mommy’s chest before breastfeeding.
  3. Place 1 drop-in hand, rub them together, and inhale for peace of mind. 
  4. Diffuse for bedtime for kids of all ages.
  5. Diffuse at home or in the hospital to calm emotions during labor.

Want to order? Go here.

Check out all these DIY recipes using essential oils to get you started!