Tag: childbirth

Feeling exhausted. Wanting to sleep. Lying in bed with eyes closed. Waiting to fall asleep. AND THAT BRAIN JUST KEEPS ON THINKING RANDOM 💩💩💩 

Maybe this situation sounds too familiar, whereat we all know that in order to feel rested, you absolutely need to sleep WELL. High-quality sleep makes all the difference with keeping your energy levels up, maintaining your emotions balanced, and supporting a healthy immune system. 

This peace and calming essential oil is just a dream for exactly that. It just helps to calm the mind and therefore gives us a chance to fall asleep easier. If someone tells me they can’t fall asleep, I always recommend or give them a little of this oil and get a lot of super satisfied feedback. 

Rub on the bottom of your feet, shoulders, forehead and inhale from your palms before bedtime. You can also diffuse in your bedroom 30 minutes before sleep. You’ll love this smell!

Order this amazing gift of nature 🌿 Check here for discounts. 

Important side note: there are 2 kinds of Peace and Calming oil. The normal one and “Peace and Calming ll(2)” For pregnant women, the normal one is recommended. Apart from that, both are for everybody.

If you can’t really take a break, but are emotionally simply tired and drained, Rosemary oil can bring you mental alertness. Especially useful after a pregnancy. It may help you really feel connected to the universe and awakened. Rosemary oil may make you feel like you are living your own deepest truth and being completely true to yourself and your path in life. When you feel like you are completely scattered it bundles energies and brings focus. It’s a bit like blinkers. No unnecessary distractions. Focus. 

The ancient Greeks and Romans also used it as a sign of loyalty. Loyalty to oneself. First to self, then to others. When we are more loyal to others than to ourselves, our energy, our soul dissipates and we feel as if we are stuck in a foggy tangle. The circulation and concentration suffer as a result. It is also said that rosemary will protect against witchcraft and enchantment. Rosemary used to be a symbol of love, loyalty, honesty and transparency and was therefore historically often used as jewelry for men and women at weddings. It was also traditionally woven into bridal headdresses because it was believed to grant fertility to young brides. 

Not only supporting levels of the go getter hormone “testosterone” in women and men, Rosemary oil is also linked to fertility. Apply to inner lower arms, forehead, as perfume, or diffuse. 

Caution: only use before and after pregnancy. Don’t use it when pregnant. 

Want to order? Check here for discounts.

“Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it… this will miraculously transform your whole life.” Eckhard Tolle “What? But I don’t want to accept.. it’s just that … I can’t..” 

When mamas-to-be are facing new challenges or changes, this can be really tough and therefore not easy to be at peace with one’s new life. But acceptance oil is here to help. Place 1-2 drops of Acceptance blend into your hands, rub them together, and cup hands over nose, inhale deeply, and repeat a few times. You can also diffuse it to enjoy the tranquil scent that promotes peace and fortitude. I like putting it on my solar plexus. My “me-chakra”. Because after all, if we can accept ourselves it’s a lot easier to accept everything else too. 

Remember: What you resist, persists. What you accept, transforms. 

Want to order? Check here.

Check out all these DIY recipes using essential oils to get you started!

Joy essential oil provides such a happy and uplifting scent. Diffusing this essential oil may absolutely bring back the joy in your pregnancy. So, mamas-to-be, if you are feeling low or exhausted, you can:

Add a few drops to your bath or your body wash. I LOVE BATHING IN JOY! ❤️
Apply one drop to your heart chakra for a joyful heart. Caution: don’t expose the skin to the sun for 12h after application.
Diffuse for a better atmosphere at home. Super helpful when there’s a lot of tension in the air 🥺🌿😌🥰

Want to order? Click here.

Check out all these DIY recipes using essential oils to get you started!

You might also want to read: Joy Shared By Two

Valor is great for courage, strength, and confidence in pregnancy and labor. Goodbye doormat! Hello superwoman! 

Apply on spine 2x a day. The spine is the center of our bones and connects all our physical structure. If our spine is strong we are strong! 

Just out of my daily life: Me managing 2 babies. My man on the computer, oblivious of what I’m just at: “Hey hunny, would you bring me some tea please?” Guess what? If I wouldn’t have the guts to say no, I’d do it. But I use Valor. 

Use Valor. Be direct. Be bold.  

Want to order? Go here.

Check out all these DIY recipes using essential oils to get you started!

You might also want to read: Building Confidence

Gentle Baby has many uses for pregnant mothers and newborns. It is a must-have if you want to add some natural, feel good smell to your Pregnancy Life and new Mom Life. 

How to use Gentle Baby oil?

1. Combine with a carrier oil and apply daily on your stomach to promote elasticity of the skin as the bump is growing bigger and bigger. Caution: DAILY makes it effective! 
2. Combine with a carrier oil and rub on mommy’s chest before breastfeeding.
3. Place 1 drop-in hand, rub them together, and inhale for peace of mind. 
4. Diffuse for bedtime for kids of all ages.
5. Diffuse at home or in the hospital to calm emotions during labor.

Want to order? Go here.

Check out all these DIY recipes using essential oils to get you started!